Yesterday was fun. I thought I was having just enough fun, but it’s possible I had too much, because today? Not so much fun. Not that anything went wrong, particularly, but I was dragging all day long. I don’t know how many times my head bobbed while I was doing something that required my head to be upright. Like working. Just one of those days, I guess.
It can’t be anything I ate, because I was very careful to have only one of everything (including the cheesecake). It’s definitely not anything I drank, because I drank nothing but water all day long (and one cup of coffee). It can’t be that I was out too late, because I was home by 7:30 pm. Could it just be that I’m 47 weeks shy of turning 60, and not quite as much in shape as I like to think I am?
Heh. No, I know I’m not in shape, despite the 30 total miles I’ve done on the treadmill in the last few weeks. That’s been very helpful, but it takes more. I’m just about ready to start back on a more comprehensive workout program that includes free weights and toning work. I need to work on strength and flexibility, along with the rest of it. So that’s the next phase, and maybe I won’t have as many days when I can’t keep my head from bobbing. |